Ayurveda Lifestyle consultation – gift vouchers available

Why should you have an Ayurveda Lifestyle consultation and what does it involve?

According to Ayurveda, a personalized lifestyle routine and daily regimen are some of the most powerful tools you can have to navigate health
concerns, which are a compounding of imbalances over time. 

When you visit an Ayurvedic practitioner, be prepared to talk about yourself!

We begin by looking into the underlying imbalances ( if any) of your body
type (dosha), listening deeply to your health history and concerns, and
emerge with a customized Ayurvedic treatment protocol suited to target
the root cause of your individual imbalances or simply to keep you
health at its optimum. Best of all, we can show you how to integrate
this new protocol into your life so that it becomes seamless and
sustainable for you. 

We advise on foods, exercise and intuitive lifestyle tips best suited to
your dosha. Sometimes the most simplest of changes can have huge
benefits. 

There’s no need to buy any special fitness equipment or special food, all of
our remedies are already sitting in your kitchen pantry, local
supermarket and the great NZ outdoors.

So instead of focusing on a treatment or medicine to heal the illness, we
concentrate on the techniques that will strengthen the healthy elements
inherent in every body, which will in turn help the individual to
recover – helping the body call upon its own energy to heal.

We believe combining general medical science and Ayurveda are a great
combination. Here at Fusion Ayurveda Health centre – we do both ! 

You are the best person to manage your own health, we would like to work
with you using our experience to give you some guidance of what could
help you gain and sustain your health goals. 

Client Example:

• A 44 yr old client was persevering with a smoothie diet for weight loss
  but she started to feel bloated and she developed some brain fog.
  Ayurvedically her body type was not suited to cold, large amounts of
  fluid. She started following Ayurveda advice on eating warm,
  unctuous,oily foods which did suit her Vata dosha. Not only did she
  start feeling well,as a by product and to her surprise she also started
  to lose weight.